Hello everyone!
Ok here is your song of the week. It's a throwback... enjoy!
Jammin
This song was also the first on my "RUNNING 10K" playlist on my iPod yesterday morning for the TTU ROTC 10K.
10k= 6.2 miles
This race was DIFFICULT! I had been running 6 miles fairly easily over the past few weeks but let me tell you that was on flat ground. This race was mostly uphill and it was hard. I kept my pace though consistent at around 10:45 per mile and finished in 1 hour, 12 minutes, 27 seconds. I was so glad to be done and my legs were killing me by the end of the night. Today I feel a bit better (I can actually lift my legs without pulling them up). David also ran the race with me but he and some people I work with all did the 5k. It was so fun to have people waiting for me at the finish!!
Here are some pictures I found on the facebook page... they aren't very flattering but they are still proff I did it!
My boss Katie (left) and another lady we work with Susan! |
I didn't see the camera, this was at about mile 1 right before the incline began |
Mile 5! We had just gotten off the incline and were running flat finally! |
Have a great Sunday!
Emma
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